workout

Tai Cheng Workout 12 Workout DVDs + PDF Guide (2012) | 36.8 GB English | M4V HQ | Video + PDF Guide | AVC1 720x480 29.97 fps | AC-3 160 Kbps 48 KHz Genre: Tai Chi / Fitness / Sports Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark...

Women's Health: Total Workout in Ten - DVD (2010) DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8241 kbps | English: LPCM, 1536 kb/s (2 ch) | Duration: 1.5 hours | 3.53 GB Genre: Health, Fitness Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get...

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007) Size 2.09 GB Format : AVI Genre : Elearning Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell...

Six Pack Shortcuts Mike Chang Complete Workout Size 3.04 GB Genre : Elearning Includes: - Full 12 week workout (& Exercise Vault, Getting Started, Workout Outline) - 24 Week Advanced Fitness Coaching - Six Pack Abs Diet All Files Are: - .FLV - .PNG (For Workout Outline) - .PDF (For Six Pack...

Georges St-Pierre, "GSP Rushfit Tutorial: 8 Week Training Program [DVDRip]" AVI, XviD, 624×352, 23.976 fps | MP3@128 kbps | 9 hrs 39 mins | 6 AVIs+5 PDFs | 4.26 Gb Release date: 10 Feb 2011 | Language: English | Genre: eLearning If you're ready to start training seriously then get after it...

Dance Workout for Dummies English | 00:44:59 | 1 VCD Size : 448 MB Genre: eLearning Dance Workout For Dummies is a fun and easy wayTM to burn off extra calories and improve your fitness level.Use these two 20-minute dance workouts regularly and you ll not only notice a difference in the way...

Artista: VA Album: 100 Workout Fitness Dance Party 2013 Año: 2013 Genero: Dance Codec: MP3 Bitrate audio: 320 Kbps Total Size: 936 mb Enlaces: Intercambiables 01. Disco Fever - Gangnam Style 02. Roby Pagani - Euphoria 03. Music Factory - Call Me Maybe 04. Katy Tindemark - Mama Lover 05. Katy...

VA - Absolute Workout - Pumpin Beats for Workout Artist.......: VA Title........: Absolute Workout - Pumpin Beats for Workout Genre........: Pop ,Dance Source.......: CDDA Encoder......: FLAC 1.2.1 Size.........: 225.35 MB Tracklist: CD1 01.Avicii Vs Nicky Romero - I Could Be...

Tom Holland - Supreme 90 Day Workout DVDRip | English | AVI | 672x372 | DivX ~1300 kbps | 29.97 fps | AAC 192 kbps | 07:28:37 | 2.74 GB Genre: eLearning / Fitness Supreme 90 Day Workout is going to kick your butt and get your body ripped in just 90 days. Ordinary workouts lose steam because...

"Street Fighter Workout For Self Defense" English | DivX 5 704x480 29.97fps | MP3 44100Hz mono 89kbps | 1 hr 28 min | 574 Mb Self-defense street fighting is not a martial art. It's brutal, unexpected, and usually over in a matter of seconds. This program shows you seven basic "first-strikes"...

Rev Abs Workout - Your 90 Day Ab Revolution l 5.02 GB The Rev Abs Revolution has begun. Brett Hoebel's RevAbs has hit the stores, and the secret to lean, sexy abs is out. There's no more mystery as to how to get ripped abs. With Brett's Ab-Centric workouts, you can exercise, define, and then...

Pussycat Dolls Workout 2009 NTSC DVDR l 3.76 GB Product Description Pussycat Dolls creator and world-famous choreographer Robin Antin and the girls take you through this sensational full body dance workout. Pussycat Dolls Workout Including: ? Dance to ?Don?t Cha? ? Dance to ?Buttons? ...

P90X Xtreme Workout Series DVDrip XviD-SCP English | AVI | XVID 1857 kbps 29.970 fps | 688x512 | MP3 96 kbps 48 KHz | 7.85 GB Genre: elearning P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days...

David Carradines Tai Chi Workout for Beginners (2010) DVDRip XviD Wide English | 68 Min | 720 x 480 | XviD - 1200Kbps | 29.970fps | MP3 - 128Kbps | 656 MB Genre: eLearning Kung fu legend David Carradine introduces the ancient art of Tai Chi as a soothing yet effective form of exercise. The...

Chalene Johnson TurboFire Workout Intense Cardio Conditioning (2010) 7.43 GB Language: English Original title: Chalene Johnson: TurboFire Workout, Intense Cardio Conditioning Director / Broadcaster: Beachbody Year: 2010 Genre: Video tutorials, fitness Description: "The new version of...

VA-Now That's What I Call A Workout (2013) Artist: VA Album: Now That's What I Call A Workout Release date: 2013 Genre: Dance, Pop, Club, Euro Number of Tracks: 18 Time: 1:21:45 Format | Quality: MP3 | 320 kbps Size: 165 MB Tracklist: 01. Lady Gaga - Born This Way (Bimbo Jones...

Mens Health 15 Minute Workout Tutorial DVDRip Language: English AVI | XviD 1342kbps | 720 x 480 23.98fps | MP3 128kbps | 698 MB Genre: E-Learning The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equipment. Whether you?re a...

Men's Health - The Belly Off! Workout: The Strength Training Routine DVDRip | 2008 | AVI | XviD | 720?400 | 29.97 fps | MP3, 128 kbps Language: English | Run Time: 55 minutes | 1.36 GB Forget formulas, forget fads - the scientifically proven, get-fit-fast plan for real life is finally here...

Georges St Pierre Rushfit Strength And Endurance Workout 2011 l 714 MB Georges St. Pierre: Rushfit - Strength and Endurance Workout movie was released Mar 08, 2011 by the Anchor Bay/Starz studio. George "Rush" St. Georges St. Pierre: Rushfit - Strength and Endurance Workout movie -Pierre L(aka...

Basic Yoga Workout for Dummies (DVDRip) DVDRip | AVI / XviD, 1612 kb/s | 640x480 | 00:51:24 | English / Russian: MP3, 128 kb/s (2 ch) | 692 MB Genre: Video Training Basic Yoga For Dummies offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your...