Shaun T - Insanity Deluxe
Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun will help you get insane results in just 60 days.
Features:
Complete set includes a nutrition guide, calendar to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated!
Format: avi
Language: English
Size: 8.14 GB
Hoster: Uploaded
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