P90X - Extreme Home Fitness Exercise Complete Workout

arnoldswait

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23 Enero 2013
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P90X - Extreme Home Fitness Exercise Complete Workout

The P90X Extreme Home Fitness series is exactly that: A 90-day workout program that includes 12 extreme workouts designed to push your limits in every way. From pushups to pullups and plyometrics to yoga, Tony Horton's P90X promises to "transform your body from regular to ripped in just 90 days," and it does live up to it's promises...if you can follow it. The schedule is very structured, with just one rest day a week, and the exercises are intense and challenging. Overall, Tony has created a challenging, thoughtful and balanced program that will appeal to people who want to take their training to the next level.

Format: avi
Language: English
Size: 4.18 GB
Hoster: Uploaded


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