Health, Nutrition and Food Books
List:
Health, Nutrition and Food Books\Micheal Pollan
Mainstream gems.
Micheal Pollan\In Defense of Food
Michael Pollan - The Omnivore's Dilemma.pdf
physical Practices
Fitness - Pavel Tsatsouline - Naked Warrior - UNEDITED.pdf
Weightless workout. Super stuff.
anatomy_of_hatha_yoga UNEDITED Opt.pdf
Capoeira Conditioning UNEDITED.pdf
Also great. Not how to Capoeira, but instead a Capoeira inspired workout.
Traditional Medicine
Chinese and Ayurvedic
Beijing College of Traditional Chinese Medicine - Essentials of Chinese Acupuncture [1 eBook - 1 PDF].pdf
Chinese Nutrition Therapy.pdf
Good introduction.
Dao of Healthy Eating Complete.pdf
Dao of Healthy Eating UNEDITED.pdf
Essentials.of.Chinese.Medicine.2010.zip
Sebastian Pole - Ayurvedic Medicine.pdf
Textbook style - awesome.
The Divine Farmer's Materia Medica - A Translation of the Shen Nong Ben Cao Jing [eBook - 1 PDF].pdf
Traditionaldownloaded from
Traditional Medicine\Lady Rosalind Northcote - The Book of Herbs (1903).pdf
Traditional Medicine\handbook of medicinal herbs.pdf
Traditional Medicine\Complete-Illustrated-Herbal.pdf
Dangerous Grains.pdf
Food and Western Disease Complete OPT.pdf
Food and Western Disease Complete UNEDITED.doc
Food and Western Disease UNEDITED.pdf
Healing with whole foods Complete.pdf
Healing With Whole Foods UNEDITED.pdf
Chinese, Ayurvedic and Scientific trifocal approach. Super. Lacks some more recent research though. Best combined with "Know Your Fats" and some modern Paleo research.
Health and the Rise of Civilization Complete OPT.pdf
Know Your Fats.pdf
What are healthy fats? Why all the confusion?
Nourishing Traditions Complete.pdf
Nourishing Traditions UNEDITED.pdf
Great Traditional Cookbook.
Nutrition and Physical Degeneration Complete OPT UNEDITED.doc
Nutrition and Physical Degeneration Complete OPT.pdf
Nutrition and Physical Degeneration UNEDITED.pdf
Weston A. Price.
Salt, Potasium and Electrolytes.htm
Super research on salt.
The Great Cholesterol Con Complete OPT.doc
The Great Cholesterol Con Complete OPT.pdf
The Great Cholesterol Con UNEDITED.pdf
Why it's ok to eat eggs. They're healthy. Really. Especially the yolks.
The Vegetarian Myth (7Summits).pdf
On mono-culture farming, nutrition, and morality.
Wild Fermentation Complete.pdf
Wild Fermentation UNEDITED.pdf
Everything from yogurt to sauerkraut and beyond.
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