Bodybuilding - Phil Heath - Journey To The Olympia
I have Phil's two previous DVDs and I really enjoyed this one. Its a combination of the two previous DVDs and more. The layout of the DVD reminds me of Jay's "All Access". There is plenty of blood pumping workout clips in the DVD for the hardcore fans. Phil's physique in the video is phenomenal. The full muscle bellies in the workouts make him look unreal. Its nice to see a top pro bodybuilder in today's day and age not working out his ego rather have the mind body connection. Furthermore it was nice to see a pro athlete use proper form in all of the performed exercises with no swinging and really concentrating on the contraction and stretch of the muscle.
You can see the drastic changes in his body as he starts to diet down for the Olympia. He goes deep in detail in describing the performance and reason of use for each exercise in his workouts. He also talks about his diet regimen and food choices for the O. There are clips of him getting alternative medicine therapy (chiro work, acupuncture), O press conference, O meet the Olympians, Pre contest backstage and onstage.
Format: avi
Language: English
Size: 4.05 GB
Hoster: Uploaded
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