10 Minutes Trainer + 10 Minutes Trainer DeLuxe + Materials | 1.04 GB
Description: A new program by Tony Horton for very busy
Differences of this distribution - new workout De Luxe (only 8 workouts), and all printed materials (basic + advanced calendar, nutrition plan, a plan of rapid weight loss in 10 days by 1 size cards with exercises and measuring the volume of card)
10 Minutes Trainer
Press ABS
Buttocks Legs + LOWER BODY
cardio cARDIO
All body TOTAL BODY
Yoga YOGA FLEX
10 Minutes Trainer De Luxe
Upper Body UPPER BODY
The whole body - 2 TOTAL BODY 2
Cardio with an emphasis on the body CORE CARDIO
Quality: DVDRip
Format: AVI
Video codec: DivX
Audio: MP3
Video: 720x480 (1.50:1), 29.970 fps, DivX Codec 4.x ~ 1001 kbps avg, 0.10 bit / pixel
Audio: 48 kHz, MPEG Layer 3, 2 ch, ~ 192.00 kbps avg
Year: 2008
Country: USA
Genre: Fitness
Duration: 8 * 12-14
Código:
http://uploaded.net/file/javfri2d/10%20Minute%20Trainer%201.04%20GB.part1.rar
http://uploaded.net/file/po1sgsf9/10%20Minute%20Trainer%201.04%20GB.part2.rar
http://uploaded.net/file/o1wgtasi/10%20Minute%20Trainer%201.04%20GB.part3.rar