jillian

Hard Body with Jillian Michaels Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in...

Jillian Michaels - Killer Abs Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high-performance machine with wicked-tight abs to die for! If any of this applies to...

? Body Revolution by Jillian Michaels English | Mp4 | 3 PDF | mpeg4 | 720x400 | 29.97 fps(r) | Mp3 192kbps 48000hz | 7.52GB Genre: Health Fitness SportsYou ve watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian...

Jillian Michaels - Kickbox FastFix (2012) DVDRip English | Duration: 80m | H264 | 640×360 | 29.97fps 1560kbps | AAC 157kbps 48 kHz 2 ch | 890MB Genre: eLearning Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast...

Jillian Michaels Yoga Meltdown [3.13 GB] Format : DVD ISO Jillian Michaels of Biggest Loser fame combines hard core fitness techniques with the sculpting power of yoga for an intense workout designed to melt ways stubborn fat. DVD (ISO) format includes two levels each 30 minutes in length...

Jillian Michaels: Shred-It With Weights Kettlebell Workout | 720x480 29.97fps | MP3 192kbps | 595.44 MB Genre: Video Training / Health / Fitness Two tough aero/tone interval programs that utilize a kettlebell (but the kettlebell isn't absolutely necessary; one exerciser does the same moves...

Jillian Michaels - Ripped in 30 DVDRip | 2011 | AVI | XviD | 672x368 | 29.970 fps | AC3, 192 kbps Language: English | Run Time: 135 minutes | 1.6 GB Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of...

Jillian Michaels - How To WIN By Losing - Cardio Kickbox [471 Mb] Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick...

Jillian Michaels - Extreme Shed & Shred [1.17 GB] Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight...

Jillian Michaels - Body Revolution XVID | English | 640x480 | AVI | 30 fps 1641 kbps | MP3 128 kbps | 6.19 GB Genre: eLearning Description: The new program Jillian Michaels "Body Revolution" is designed for 90 days. It consists of three phases. In the first phase, you begin to break up your...

Jillian Michaels - Banish Fat Boost Metabolism [693.33 MB] Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with...

Jillian Michaels - No More Trouble Zones English | 57mn 4s | AVI 640x480 1558 Kbps, 29.970 fps | MP3 128 Kbps 48.0KHz 2ch | 675.11 Mb Genre: eLearning Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula...

Jillian Michaels - Yoga Meltdown [1 GB] Jillian Michaels of Biggest Loser fame combines hard core fitness techniques with the sculpting power of yoga for an intense workout designed to melt ways stubborn fat. DVD (ISO) format includes two levels each 30 minutes in length. Level one is...

Jillian Michaels Body Revolution [6.19 GB Movies : Other : DVD Rip : English New fitness program from Jillian. Included all videos and pdf files: Cardio 1,2,3 Workout 1-12 7 day kick start your metabolism.pdf fitness guide.pdf fat burning meal.pdf Important: Please say...

Jillian Michaels - 30 Day Shred [704 MB] Resolution: 608 x 464(.AVI) | Audio: AC3 192 Kbit/s 48 KHz | Completion Time: 01:24:49 Genre: Fitness | Language: English Three well-structured aero/tone interval workouts led by "The Biggest Loser" trainer. These fast-paced exercises will keep...