nelms

Championship Winning Butterfly With Richard Quick and Milt Nelms English | mp4 | H264 720x480 | AAC2 ch 127 kbps | 50 min | 1.46 GB eLearning, Sports -A simple and detailed look at championship butterfly technique -Learn to eliminate unnecessary vertical movement -Swim faster butterfly for a...

Championship Winning Backstroke With Richard Quick and Milt Nelms English | mp4 | H264 720x480 | AAC 2 ch 127 kbps | 47 min | 1.19 GB eLearning, Sports -Gain a faster backstroke with balance and quick tempo. -Develop a deep efficient backstroke catch with innovative recovery drills. -Build a...