bodyweight

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    Joey Alvarado Shadow-Jitsu Bodyweight Training (2007)

    Joey Alvarado Shadow-Jitsu Bodyweight Training (2007) DVDRip | English | AVI/XVID 25.000 fps 943 Kbps | 720×400 | MP3 128 Kbps 48.0 khz | 2 channels | 796 MB Genre: Video Training If you're looking to enhance your conditioning & agility, it's time to start training with Shadow-Jitsu, a...
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    The Naked Warrior Master the Secrets of the Super-Strong-Using Bodyweight

    ? The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only DVDRip | AVI / XviD, 2588 kb/s | 640x464 | Duration: 00:35:52 | English: MP3, 128 kb/s (2 ch) | 699 MB Genre: Sport, Fitness ?From the ancient days of Greek wrestling, to the jealously guarded secrets...
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    Steve Cotter - Encyclopedia of Bodyweight Conditioning

    Steve Cotter - Encyclopedia of Bodyweight Conditioning. Vol. 1-3 [1.73 GiB] World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will...